27 05, 2017

The Reason Why Kindness Makes Us Happy


I believe a small group of people with compassion and kindness in their hearts can change the world, after all, that’s why we do the work we do. There’s a simple equation that says when you feel better, you treat other people better, and this produces a ripple effect that spreads out to everyone around you. One act of kindness is like dropping a pebble in a pond—the ripple spreads out to everyone and everything around you. The next thing you know, some lily pad in the far corner of the pond gets an uplifting shake and wiggle and it [...]

The Reason Why Kindness Makes Us Happy2017-05-27T16:28:11+00:00
13 05, 2017

Through Initiation Comes Mastery


When Grant Achatz was a young boy, one if his uncles often played pranks on him, and Grant could never tell if he was being serious or not. One day, his uncle wrapped French fries around a pickle and popped it in his mouth. Grant wasn’t sure if it was a prank or not, but he decided to try the concoction—and it was delicious. Grant’s young mind couldn’t understand why it tasted good because it sounded gross. That’s when his uncle walked him through why it tasted good; starch, fat, acid, salt, and everything in between that balanced it out. [...]

Through Initiation Comes Mastery2017-05-15T16:33:00+00:00
1 05, 2017

The Wisdom of Nature


Last September, in a blog called The Nature of Nurture and the Nurture of Nature, I discussed a study in which Dr. Brian Dias from Emory University suggested that some biological information is inherited through chemical changes in our DNA. Called genomic imprinting, he inferred that memories of traumatic or stressful experiences could be passed on from our ancestors. For years it’s been known without a doubt that from generation to generation, the most important aspects of our genetic instruction are passed on through our DNA. In the last decade, however, through the science of epigenetics, it has also come [...]

The Wisdom of Nature2017-05-01T19:47:22+00:00