20 12, 2019

Forgiving the Past to Create the Future

2019-12-20T19:45:38+00:00

With the end of 2019 upon us and the fresh start of a new decade before us, let’s talk about forgiveness. We’ve all had situations in our life where we’ve been shocked, betrayed, traumatized, manipulated, or abused in one way or another. We can all agree that the emotional gravity of these situations creates very strong impressions in our biology. In fact, the stronger the emotional reaction to a person, problem, or experience, the more altered internally we become. When these types of upsets occur, our internal alarm systems switch on, and in doing so, because the event is so [...]

Forgiving the Past to Create the Future2019-12-20T19:45:38+00:00
6 12, 2019

A Day in No Time

2019-12-06T16:44:41+00:00

When we changed the format at our Advanced Workshops into weeklong events, we also introduced outdoor challenge activities. Some of those activities included rappelling down buildings and running the gauntlet of elevated obstacle courses. The purpose of these activities is to challenge people to overcome their fears and unconscious programs by applying “the formula” with their eyes open (instead of with their eyes closed in meditation) in order to demonstrate brain and heart coherence during life’s defining moments. In Niagara Falls, New York, however, we decided to present our students with an internal challenge. We called it “A Day in [...]

A Day in No Time2019-12-06T16:44:41+00:00