The Unknown Will Never Let You Down: Part II

When it comes to stepping into the unknown, intellectualizing a process or problem won’t cut it. In fact, I often find it’s the people who perform this kind of incessant analysis who feel the most fear and insecurity when confronted with the unknown. The reason is because they’re constantly analyzing themselves, their actions, and their place in the world within the emotions of fear, lack, insecurity, or unworthiness. If they instead understood that all these feelings are an emotional record of the past, they would understand that the very act of overanalyzing and overthinking means they’re looking for a solution within the emotional domain of the past. It means they’re thinking in the past rather than the possibilities of the future. If you’re trying to create a new future, thinking within the emotions of the past is not going to help—and it’s certainly not the place you want to be focusing your energy. Take this, for example.

Let’s say you had an amazing, expansive morning meditation. It was so real that it seemed like you could see, smell, taste, hear, and touch your future creation. If how you think and how you feel broadcasts an electromagnetic signature, when all your mind and heart is engaged in that vision of the future, you are connected to the energy of that future. Why? Because you’re in a vibrational match with that electromagnetic potential that already exists as a possibility in the quantum field.

But if when you came back to your senses you went right back into the fear or insecurity, the moment you recoil in fear of the unknown, you’re no longer connected to the energy of your future, or even seeing your future, because you’re looking at it through the lens of the past. Instead, you’re actually fulfilling your own prophecy because, by broadcasting the same energy, you are creating your past all over again. And that’s just where your energy is—in the familiar reality of your past. It’s only when you get beyond the emotion of fear and move into the unknown—despite the fear—that you turn your fear into passion and courage. Now all the sudden you can begin to see your future again…and you stop recreating your past.


Overcoming Fear to Create the Future

The body is going to react to the fear. It’s going to recoil, shake, twist your heart, and upset your stomach in anxiety, but that’s just because it’s confronting the unknown. That’s our limited animal state driven by the hormones of stress. The people who stop and change fear into an elevated emotion, despite anxiety and the body’s resistance, will tell you they too were afraid about stepping into the unknown, but their passion for their vision was greater than their fear. They will also tell you the effort was worth the reward of what they found on the other side—liberation, freedom, wholeness, and more self-love.

It makes sense that the emotions of your future dreams should be the emotions you’re living by when you are conscious in your everyday life, because the moment you disconnect from these emotions you’re back to feeling lack and separation from your future. But if you’re staying in that elevated emotional state of the future throughout your day, and your passion for your vision is greater than your fear of the unknown or fear of failure, then your body feels like that future event has already happened. This is how we transcend the emotion of fear, one day at a time. That’s why we’re training and doing all these meditations in the first place—to condition our brain and bodies out of the past and into the future until we think and feel in a more elevated way all the time. That’s a new state of being with a new energy—a new personality which is intimately connected to a new personal reality.

When we feel like what we’re creating has already happened (because we are living by those elevated emotions throughout our day), we’re less likely to wonder if we’re doing something wrong, and less likely to analyze, intellectualize, or overthink why our future hasn’t yet happened. In fact, if we feel like our future has already happened, we will be less likely to try to force, predict, fight for, or control outcomes in our life. Why would you do that if you conditioned your body into feeling like that new future has already happened?

If you truly and repeatedly conditioned your body to feel thankful, appreciative, empowered, free, and in love with life every day, then in time it makes sense that you would trust your future completely. And chances are likely that stepping into and trusting the unknown will create a whole bunch of new opportunities that you would have never seen coming—that you would have never known until you stepped out of your predictable life and into the unknown future.

The bottom line is this: to create something new in our lives requires a series of daily steps into the unknown. So the questions is—are you ready to take that first step into the unknown—and stay there?



  1. Leda Lu Muniz December 8, 2017 at 8:59 pm - Reply

    Wow! Taking step by step to the future! Thank you!

  2. Isma Karin Whitewolf Kumar December 8, 2017 at 9:05 pm - Reply

    Thank you. I really really like your style of crystal clear clarity.

  3. Ingar December 8, 2017 at 9:07 pm - Reply

    Yes i am READY! Thank you for a inspirational post 🙂

  4. Alexey December 8, 2017 at 10:24 pm - Reply

    Yes, I’m ready. But why it is so difficult to stay there?

  5. Veronica December 9, 2017 at 4:27 am - Reply

    Beautiful and motivating! ✨

  6. NinaHz December 9, 2017 at 5:39 am - Reply

    Great text! Thank you.

  7. Ghaim December 9, 2017 at 7:34 am - Reply

    So I noticed that I will slip back to my old self and old limitations …wondering if I’m doing it right, if ever anything would happen or change..however the continuous act of taking time and investing it in the unknown, sooner or later would lead u to notice that u have to reconnect to ur future and overcome fear, coz now when I catch myself slipping back, I remember my future and naturally remember how it feels then replace fear with feelings of my desired future…
    ALSO .. the meditative process ds condition the body and the mind…I find myself thinking abt the future and involuntary living in it..during my day in those moments that I am present with myself…and then chuckle to myself with great joy for the thought itself…
    Thank you Dr. Joe…it’s as if u wrote this piece for me!!

  8. Abdelilah abriza December 9, 2017 at 10:05 am - Reply

    Thank you 💜

    I am there and I do the homework to expanse there and became Totally there

  9. Teresita Barreiro December 9, 2017 at 9:50 pm - Reply

    Trying and trying over here to no avail, so far. The thing is that some people find it difficult -in my experience, and I’m speaking in third person because I’m not the only one- to have the so much needed alone time. It doesn’t have to be a spouse who is in the way of someone connecting to oneself. Some people doesn’t have a spouse or a significant other to keep them from doing whatever work needed to be done to be able to evolve or grow spiritually. It can be a friend, a coworker, or a very loving family member that at times does not let them flap their wings with ease. They need to fight or negotiate their way out, at least for an hour or two of solitude. And then, they have to go back to the same environment, to the same old ideas, routines, and to witness their behaviors, the same olds they are trying to give up themselves. It’s then when they realize there is no much to be done other than to stay patient, optimistic, and hopeful. To all of us in this situation and journey, that is the time to remind ourselves of the dream, and to make it more vivid and stronger in the mind. This is the time to be persistent and to decide what is really important and to stay focused. Love for all!

  10. Teresita Barreiro December 9, 2017 at 9:55 pm - Reply

    And thank you Dr. Joe for this wonderful service you are doing to humanity. It is really awesome and like they say “You Rock!”

  11. Emerson December 10, 2017 at 9:00 pm - Reply

    These last two posts should be a video (lecture?). Actually, they could be an entire book.

  12. Stephen Peters December 11, 2017 at 10:23 am - Reply

    Simple but insightful advice as always Dr Joe, the trick seems to be staying in the future every day when life takes over and it’s so easy to fall back. Focus, focus, focus

  13. omar2002 December 13, 2017 at 9:02 am - Reply
  14. Daggny December 16, 2017 at 10:54 am - Reply

    Sounds great and I get glimpses of this experience. But, do you have any suggestions of how to stay out of fear and anxiety when one has a vendictive ex that continually bullies and drags one into court on any account??

  15. Mary Moore December 16, 2017 at 11:14 am - Reply

    Yes, I am ready to feel and act as though I am living the life of my dreams. I look back at my past and see all of my creations. Thank you so much for your amazing work 🙂

  16. Justine December 16, 2017 at 11:36 am - Reply

    I been listening to one of your meditations for the last couple of weeks. Loving the music and your voice on it! Very relaxing! 👌

  17. Shabaka Amen December 16, 2017 at 11:38 am - Reply

    Joe, this article is beautiful, insightful, and resonates! Thank you so much for the work that you do!!!

  18. Carol lomax December 16, 2017 at 11:47 am - Reply

    Just came home feeling rubbish! The first thing I opened was your Blog Joe. So thanks for that. Trying to stay in the light xxx

  19. Cheryl Richard December 16, 2017 at 11:55 am - Reply

    I am so grateful for the gift Joe has given us. Doing the daily work is the way to crossing that river. I look forward to attending the advanced workshop in Canada.

  20. Monique December 16, 2017 at 12:05 pm - Reply

    Perfect timing!!!! 🦋 🦋🦋✨✨✨

  21. Marvin December 16, 2017 at 12:08 pm - Reply

    Well said
    You just put many books into a few paragraphs

  22. giovanni pereyra December 16, 2017 at 12:15 pm - Reply

    This post arrived just on time for me, thank you.

  23. Jan Marsh December 16, 2017 at 12:25 pm - Reply

    Thank you Dr Joe for your inspirational work. I am on my second reading of your book “Becoming Supernatural “ because as I practised your meditation I asked more questions. Your blog today confirms what I am learning that I need to keep my emotions elevated despite the challenges. I had a big downer but I said stop just put back all those good changes now in my brain. These are the best tools yet! Thank you again.
    Also I see you are planning to come to New Zealand next October and I look forward to the details as and when they become available
    Kind regards,

  24. Joan December 16, 2017 at 12:29 pm - Reply

    Great timing for me too. THANKS

  25. Dr. Christiane Stagge December 16, 2017 at 12:37 pm - Reply

    I love your work and the meditations and your reminder today. Thank you.

  26. cathy Preston December 16, 2017 at 12:41 pm - Reply

    Soldiers of fortune. Adventurers of our future. We are a community of fortunate ones to have found you. Thank You Dr. Joe and your wonderful staff and volunteers.

  27. Sarla NIchols December 16, 2017 at 12:47 pm - Reply

    I needed to read this. Had a CT scan and lung biopsy on Thursday. I had been visualizing the spots on my lungs being gone. I was disappointed and spent a day back in the victim mode.
    I am meditating every day but still have trouble wedding the high emotion with the future of event of perfect radiant health and, during the day, I do over analyze. Thanks for calling me into greater consciousness.

  28. Mark McCullough December 16, 2017 at 12:49 pm - Reply

    Just in time! Thank you Dr. Joe!

  29. Michèle Henquet December 16, 2017 at 1:20 pm - Reply

    Thank you.I, m working on it ,step by step.Great magic Holyday season for all of you.

  30. Lora Farlow December 16, 2017 at 1:25 pm - Reply

    Elevated Emotions of Love, Gratitude, Appreciation, Peace and Joy to this community. With a clear Intention of sharing (resonating) this energy with all of Humanity and Life! Love Life! Yes!

  31. George LeBlanc December 16, 2017 at 1:40 pm - Reply

    Thank you for guidance to reshape my thinking more directly.

  32. Christy Gonzalez December 16, 2017 at 1:51 pm - Reply

    Thank you Dr. Joe for this wonderful article! I am fully aware that staying connected with an elevated state of mind is the key to live in the emotions of my future, in spite of circumstances. Thank you so much!

  33. Lee Riddell December 16, 2017 at 2:01 pm - Reply

    I am new to this staying in elevated emotions all day.
    It comes and goes.
    Any tips from those of you who are successful at this ?

  34. Kathleen Kastner December 16, 2017 at 2:05 pm - Reply

    Thank you your inspiration Dr Joe! I completed your hayhouse course and made my mind movie. What meditations do you suggest I focus on daily? I’ve been doing the Kaleidoscope in Mind movie daily. Thanks!

  35. Mr Jeff E Sitt December 16, 2017 at 2:16 pm - Reply

    Love the reminders Dr Joe! They turn into pointers that help me remember to keep directing my energy in the direction I need it to flow so that I can continue to elevate.

  36. cristina garcia urrusty December 16, 2017 at 2:28 pm - Reply

    thanks….it ll help me a lot…just on time…
    excelent article

  37. Anne December 16, 2017 at 2:31 pm - Reply

    I love that you keep reminding us to maintain the elevated emotions. So important! Thank you & your team for all the support & encouragement. Wishing you all a Joyful Christmas & many Blessings in the coming year x

  38. Teresa Maria Sorska December 16, 2017 at 2:37 pm - Reply

    Our bodies and minds conditioned by a past need a constant reminder to change their ritual, daily habits, as you, Dr. Joe, convincingly describe. I work with my life material every day, few times a day. For last 2 years the more I project my wonderful, exciting, fulfilling future, the more negativity and hatred happens from close ones. I know it is an initiation stage to a realm of true potentials. Although a doubt crawls from time to time, because of a magnitude of emotions this process projects, removing traditionally close people from my life, one by one. I hang on, wishing these beings only love and peace. It takes a lot of commitment and strength from me to live through this challenging stage, I know that the process brings best results. You, Dr. Joe, came to my life as a beacon supporting my quest. And I thank you for THIS from a whole heart! LOVE, Teresa

  39. Dorsey Cartwright December 16, 2017 at 3:08 pm - Reply

    Vital timing for me too

  40. Lior December 16, 2017 at 3:08 pm - Reply

    Thanks Dr. Joe,
    I am doing the daily meditation work to create a new future for my life and it’s starting to work excatly as you described in the post.

    Happy Holidays

  41. Lori Hickman December 16, 2017 at 3:13 pm - Reply

    Happy Holidays to you Dr Joe and your loved one.
    Recently I purchased one of your CD’s and one of most powerful things you mentioned; was “
    Go ahead and NOT get mad when someone cuts you off in traffic…. your Abundance is coming
    So I can be So nice today… my life is going to be Amazing tomorrow… I just think “ they have no clue” I’m sculpting, creating,and manifesting abundance of wealth, perfect health, great knowledge
    And wisdom to serve humanity each and everyday for the rest of my life…. I’m so jacked up
    And excited to dream about every detail of my future… its like I’m on The Greatest scavenger hunt to change every second I move forward in space and time… I don’t wait to meditate to receive my next clue… I give absolutely No thoughts to my past…. not even yesterday!
    I’m doing everything I can to impress on my clients at The Healing Center… to get excited about their future “ even if they feel the can only dream “This Day”.. then expand to dreaming about today and tomorrow. When I tell them how each and every Cell Is Listening to their purpose and to their Dreams…. those Cells will be too busy trying to for Fulfill those passions and dreams, and forget about your dis-ease and pains… I tell them to replace negative words with words of the future.. Then Believe that it Now…. I hate the phrase, “I hope you are right”…. I don’t give sick people Hope!!!
    I show them that every thought Changes your cells and that Healing Is Now… providing you let “Yesterday Go”… it serves No Purpose for Today! I say Dwelling Digs you Deeper and Dreaming gives you a Future! Dr Joe you have helped me to transcend into this amazing positive person and responsible for my words and actions. Since I have been an Energy Medicine Practitioner now for 15 years… your methods have touched my life and all whom I touch! You are like a pebble in the ocean that just keeps rippling your affects into infinity. I was an honor to have seen you and Greg Braden last April in Vegas, and I only wished I had taken time to participate in your advanced class.
    So I thank you from the bottom of my heart for dedicating your life to raising awareness of the collective consciousness “ and making such an impact on this Beautiful and Amazing Planet!

  42. Dolores Cummins December 16, 2017 at 3:19 pm - Reply

    Having just moved to the other side of the world, this timely reminder is exactly what I needed. Thanks for sharing your wisdom.

  43. tiaré December 16, 2017 at 3:53 pm - Reply

    Perfect timing! Exactly what I needed to read, just the day before this winter solstice new moon with all its potential of strong manifestation.. STAY ON TRACK! No getting distracted!

  44. John Walter December 16, 2017 at 4:12 pm - Reply

    My future self is giving me the confidence to make these moves – pulling me towards him because he is already sitting in completion of my dreams. Such a resource my future self is!.

  45. Bethany Gonyea December 16, 2017 at 4:31 pm - Reply

    Thanks for reminding us of this. Your statement, “The unknown has never let me down.” has given me great confidence and comfort in times of great uncertainty. and challenge..and you are right…the unknown has not let me down…which is strengthens my courage to face the unknown again, and again, and again…. Thanks again for your profound work. I feel very blessed to have been able to engage with it so extensively. I hope you have fabulous holidays,

  46. Ola December 16, 2017 at 4:31 pm - Reply

    Thank you.

  47. Sahina December 16, 2017 at 5:14 pm - Reply

    Thank you, very helpful. Just what I needed to hear right now!

  48. Monika Dittli December 16, 2017 at 5:40 pm - Reply

    Yes I am ready to step into my new future. Thank you so much Dr. Joe for all your efforts and inspirations again and again. Looking forward to Tarragona : ))) Much love and peace!

  49. Michel MOUYELO-KATOULA December 16, 2017 at 5:46 pm - Reply

    Thank you for such motivational and inspirational post. Yes, I am ready for the first step and subsequent ones.

  50. Robyn December 16, 2017 at 5:59 pm - Reply

    One of the best articles I’ve ever read and yes great timing!! Thank you! 😊

  51. Sharon Shores December 16, 2017 at 6:04 pm - Reply

    Love it! Thank you!!

  52. Barbara December 16, 2017 at 6:13 pm - Reply

    As one of those overthinkers, I really appreciate your message today! This IS my meditation – letting go and surrendering to the unknown, every minute, in every cell of my body and brain. And day by day, it is happening…I am so grateful I feel tears. Thank you!

  53. Kim December 16, 2017 at 6:16 pm - Reply

    I love and live every word. But when one then charges out into the world to share with non open minded health care people’s, scientists, no matter how well
    Presented, if your idea is on page 90, their book is only 89 pages, and they will go no further. I guess they don’t read your articles. Cheers.

  54. Marcella Lowell December 16, 2017 at 6:29 pm - Reply

    I am having difficulty maintaining feeling as if I were already where I want to be because I have been doing that for so long and I am still where I do not want to live. There, however, does not seem to be an alternative to this method so I shall continue my efforts.

  55. Bettye Williams December 16, 2017 at 6:45 pm - Reply

    As usual, Dr. Joe sends a message that inspires and reminds me of what it takes to BE my highest and best self! BE in my best future and experience those elevated emotions more and more. Creating a new Mind Movie will aid the process. Thank you, Dr. Joe🌞

  56. Sharon Neville December 16, 2017 at 7:09 pm - Reply

    Bless you for being a light to follow

  57. Ella December 16, 2017 at 7:26 pm - Reply

    I brought your book ” Breaking the Habit of being Yourself”, plus the Meditation Tapes, with leukaemia I needed to see a better future listening to the tapes and everything I can read is helping, I have reduced the white blood count considerably. Thankyou Dr Joe

  58. Lisa Knopp December 16, 2017 at 7:45 pm - Reply

    Dr. Joe I am so excited to be trusting the process and practice based on the science and results which you have set forth for us. I am deep into the Intensive/Progressive online and your latest book, and experiencing encouraging results which are propelling me into my heart-swelling future. I work as a Vision Therapist (with TBIs and others whose brains are trained for optimal vision and perception) and educator. I am humbly learning, meditating, and introducing your work to certain open individuals as they are finding me and as I am guided. This work is my future and I thank you with all my heart and mind! I look forward to meeting you when the time is right! Thank you for your dedication and passion. Happy holidays and magic to you.

  59. Marta December 16, 2017 at 7:51 pm - Reply

    Be still and know it begins and ends with me. I’m learning to embrace the unknown. This post is incredibly helpful. TY!!

  60. Roger December 16, 2017 at 9:05 pm - Reply

    Wonderful! The challenge I have is not “feeling” the future during meditation, it’s so easily falling back into the fear and anxiety once I open my eyes. So, it’s the daily routine I struggle with. It’s like an addiction to the crap of the past that just won’t let go. I’d love to know how to successfully navigate through my day from that emotional future…

    • Nancy December 16, 2017 at 10:40 pm - Reply

      Roger the first step is to be patient with yourself. Stay focused. Enlightenment comes at the most unexpected times. The divine source loves you and awaits you.

    • Simon December 17, 2017 at 10:51 am - Reply

      To look at my addictions one by one via Dr Joe’s getting free of beliefs meditation makes the addictions less overwhelming for me and gradually more discoverable. And I begin to overcome them! Thank you Dr Joe! Thank you life!

    • Penny December 18, 2017 at 7:27 pm - Reply

      I am with you all the way Roger. You have mirrored how I feel exactly!

    • Linda Knight December 19, 2017 at 8:08 pm - Reply

      Hi, Roger – I have felt the same, and when I started practising Heart Coherence Meditation, taking time to keep focussing on the heart centre, then expanding to the energy beyond, and consciously generating those powerful elevated emotions, that trust has started to take deep root. Really, the more practice you do, and the more awareness you have that you are falling back into the familiar, known, survival emotions, the easier it gets! Bring loving compassion to your fearful, anxious self, and then know with all your awareness, that this self is simply the self of the past that you are letting go to create a new, whole, and shining Self. All the best to you, fellow student.

  61. Donald L Fitzgerald December 16, 2017 at 9:25 pm - Reply

    Yes, I am ready

  62. Sylver December 16, 2017 at 9:41 pm - Reply


  63. Mimi Maruri December 16, 2017 at 11:03 pm - Reply

    Very ready and I like you remind it me every day !

  64. Anne Goddard December 17, 2017 at 12:06 am - Reply

    Many thanks for your wonderful thoughts Dr. Joe….keep up the good work…..Best wishes to you & yours this Christ/mas……Anne

  65. Jackie December 17, 2017 at 12:08 am - Reply

    What do we do with suppressed/stuck emotions in the body? Do we do “spiritual bypassing” and go straight to the “positive” emotions?

    • Bhaavin Shah May 18, 2018 at 4:23 pm - Reply

      This one is a million-dollar question. Better to work with the shadow before doing this work.

  66. Linda Murray December 17, 2017 at 12:45 am - Reply

    A great read! Thank you.

  67. Elaine Bormel December 17, 2017 at 1:30 am - Reply

    I truly wish you would reconsider doing progressive and advanced workshops once again. I would love to feel that group energy that has helped to heal so many of your former” students”. I told my husband that I would definitely attend one or more of your workshops here in the U.S. but then came your decision to do only weeklong ones in 2018. Many of which are in Europe and Australia.

    There must be lots of folks who feel as I do. So please continue those 3-4 day workshops that make such a big difference in helping so many who want to step out of their past, and into an exciting new future.

  68. Mona December 17, 2017 at 1:54 am - Reply

    Thank you Dr. Dispenza for sharing such a profound in depth knowledge of the mind, body and the Universe. We need this to be taught in our school systems.

    Much is appreciated.

  69. Lourdes December 17, 2017 at 2:19 am - Reply

    A wonderful article that resonates so much with the new and unknown direction I am taking, but trusting completely in the workings of the Universe. The meditations are such a great tool, training our mind and body to be in an elevated state, no longer conditioned by the memories of the past. Thank YOU.

  70. Laura Rivero-Fisher December 17, 2017 at 2:59 am - Reply

    Dr. Joe, your article is a helpful reminder of our process in a nutshell. I’m going to print it and read it every day as part of my daily practice. Enjoy your holiday!

  71. silvia December 17, 2017 at 3:21 am - Reply

    I feel grateful everyday that I make a real effort to leave the past behind
    I need to feel near such an enlighted person as Dr joe DIspenza.
    He has shown me a way in darkness thoroghout hard times I have faced.
    thank you for these words.

  72. Ghaim December 17, 2017 at 5:09 am - Reply

    Now…here comes the wierd part..I read this post all this time thinking it was part 1!! (I already read part one weeks before)
    All this time I was reading, I told my self: I read this before, so maybe he is going to add new paragraphs to the older ones..till the end .. then to my surprise, I discover that this is part 2, which I have never read before today. So the real question is when did I read all this?? My lord…did i tap into the field and somehow got my info from there??!!

  73. Ronnie Giandzi December 17, 2017 at 9:33 am - Reply

    Joe, thank you so much for this blog – it is so on point and exactly what I needed to read and has adjusted my focus in the right direction. Thank you so much for the inspiration – you are my light xx

  74. Choymae Huie December 17, 2017 at 10:24 am - Reply

    I’ve been trying to get my music performed for many years and whenever I have doubts, I surrender it to the loving energy within me. Recently, I had an idea to get a video of protest rallies and put a song that I wrote called I Believe In Love in the background and the words of the song in the foreground. I sang the song to another protestor and she suggested that I go up and ask if I could sing it during the rally. I immediately started to question and analyzed the situation and got lost in doubt. The song is too long. It has to be perfect before I show it. I don’t know how my voice would be, I didn’t warm up and ended up not doing it. If I had leaped in, I would have definitely stepped into the unknown. This was a protest on the Dakota Pipeline and even Bobby Kenedy was there. No telling what would have come out of it, If I had taken the leap. But it did clearly showed me what I needed to do next before I go to the next rally.

    • Caroline December 18, 2017 at 3:58 am - Reply

      Believe in yourself beautiful x

  75. Vladimir Sviyazov December 17, 2017 at 11:37 am - Reply

    Great article! During last month due to daily meditation I’ve been feeling this inner power, and also I have improved my life in a way that I always wanted. I didn’t connect these 2 things – living by elevated emotions and implementing my desires into life – until i read this post. And it stunned me. All of a sudden I realized that these 2 things happening at the same time weren’t just the coincidence – that’s the thought turning into matter.

  76. Dien December 17, 2017 at 2:06 pm - Reply

    Thank you!!

  77. MJ December 17, 2017 at 3:29 pm - Reply

    Merci pour cet article! Ça me permet de mieux comprendre tout ce qui se passe en moi… je fais les méditations depuis 6 mois et l’inconnu s’est pointé de façon magistrale. Mais ça n’empêche pas cette lutte interieure qui vient par moment et qui est très déroutante. J’apprécie ces explications 🙏🏻

  78. BC Parker December 17, 2017 at 4:03 pm - Reply

    Dr. Joe, thank you for your simplistic, yet, oh so true, reminder of how stubborn my emotional past can be! (“the hardest part is JUST Doing IT!”). After Hay House, when I met you and you put the physical world together with what I believe is the Divine, and we all slipped into a much higher state of compassion and caring…I knew this was real and important!! Then, your weeklong workshop, I had never felt so blessed and strong, able to radiate that power and clarity! I have known that these practices are the answer to my life’s longing! I’m over ripe, to live the Peace and Power it brings and live my life divinely present
    See you along the road of Happy Destiny!
    Today I claim Life and will not be victim of my fears and distractions! I’m IN and I Love You so much too!! Thank you, again and again!
    BC Parker, Tallahassee Spirit Sister

  79. Nancy E Peden December 17, 2017 at 6:53 pm - Reply

    Loving so much these days….as I let the Universe deliver as it always has, even in seemingly profound challenges.

    Breaking The Habit was bought in 2005 and never opened; lent to life coaching client who really is not able to accept the non-physical so he left it unread AND WHAM I remembered (Spirit sent feels to me) that he had my book so I AM now devouring it. Love the humor of the Universe delivering…unexpectedly.

    I have for some time now, based on much evidence called my new professional life-coach practice one of epigenetic wellness; the client who does not allow spirit came to me to learn mediation because he KNEW it reduces inflammation (he likes science lots). He never did seem to get stillness nor living in the open field, receiving the new. and unknown; I call it always becoming out of the participatory paradigm I used in my doctoral work in Transfromative Learning and Change.

    Here is my question. I choose to focus on wellness for myself and others, and maybe I need to be more empty about this (we used “curiosity” in college). I am currently working with a world famous genetic practitioner who accepts the spiritual yet is constantly focused on illness. I can handle the contradictions in working with her but lately, she is absolutely nuts about EMFs and says she and her dog swoon from them and has tons of clients on board with this. I feel/sense and I do not really say, I believe this to be mass hysteria. What I offer are meditation and frequency tuning suggestions.

    To get to the question: in somehow negating some EMFs via more machines to buy and consume, some by moving house, are these folks taking care of the inner selves? Feels like a lot of fear being cultured here to me.

    Maybe I have answered my own question: my understanding is mine. No one need agree. And I am just curious should we be taking caring of ourselves via EMF avoidance? Much appreciation.

    • Nancy E Peden December 17, 2017 at 8:39 pm - Reply

      Feeling as if I have answered my own question on EMF’s impacting celestial energy. I looked into the Science to Sage mag for Dr, Joe and found another article by another author saying that celestial is scalar energy. Researched pretty deeply and the consensus on many informal forums is that EMF’s are scalar altho they may not be totally equal in some way I missed. So I conclude YES we should protect our bodies from EMF’s as they can affect spiritual reception.

  80. Peggy December 17, 2017 at 9:35 pm - Reply

    Thank you, Dr. Joe, for continued inspiration. We are doing your new online Progressive Workshop….WOW….WOW…each lesson takes us deeper to places we could not have anticipated. Love, Love, Love it! We just finished Week 7 for the first time. Looking forward to attending a Week Long Advanced Workshop. Hope you can add another US workshop in 2018… maybe Portland or Seattle???

  81. Rosie December 17, 2017 at 9:36 pm - Reply

    Thank you thank you thank you….I am inspired every time I read or sit and meditate or listen to your words Dr Joe

  82. Gisela Werner December 17, 2017 at 9:37 pm - Reply

    Dear Dr.Joe Dispenza,
    You are such a “Great ONE”. I know you about more than 15 years, and I continue watch your work, yout knowledge, your wisdom and your sharing with all the people in the way you did it.
    Thank’s that you are in my life, danke

  83. Caroline December 18, 2017 at 3:52 am - Reply

    Having a hard time holding on to the positive feelings experienced during meditation.
    Seems as soon as I stop meditating I revert back to past impressions – anxiety, doubt, depression…
    Any tips?

  84. CONSO SERRANO HERNÁNDEZ December 18, 2017 at 10:01 am - Reply

    Gracias, gracias, gracias

  85. Dipali December 18, 2017 at 11:37 am - Reply

    Hi dr joe. I attended your workshop in U.K. recently. I have been meditating early morning with my kids. But now the cold weather has changed that. I am still meditating in the morning. Placing my attention on a place in my body that is not healing . I have been doing it with conviction, yet my condition is not changing. Can you advise further

    • Bharti December 21, 2017 at 1:10 pm - Reply

      If that problem in your body has been since a long time it will take some time to heal but just trust the process and keep doing the meditation . See that part of your body fully cured in your mediattions and it will be cured . I suggested one of my friend who wss not conceivong evn after 15 years of her marriage and she did the mediaitions and took a home remedy and she became prgnant within a few months . So,It may take time but it will get cured .

  86. Missy Conley December 18, 2017 at 3:15 pm - Reply

    Amazing explanation of the literal conjuring up of the energy, passion, and the belief that it takes to create! You can move mountains by focusing and holding steady, this type of momentum. If you could pretend in your mind to watch your vibrational frequency dip as you fall into a lower state of being, emotionally, you would make feeling amazing your first priority! Just picture your creative energy like a brain wave. Happy=high, sad=low. Concentrate on keeping your vibe high while speaking, writing, and meditating on what you are creating or manifesting. Good stuff right there! Powerful too! 😀

  87. Penny December 18, 2017 at 7:26 pm - Reply

    Thank you for this reminder! I keep slipping back into the past and I am determined to overcome it! Bless you for giving us this opportunity to connect to others

  88. Kathryn Bates December 19, 2017 at 10:12 pm - Reply

    Yes yes yes, great timing for me too! Thank you

  89. Pauline December 26, 2017 at 8:10 am - Reply

    I am loving it when I am stuck I keep doing it! Thank you very much and I love you! I am a progressive learner because I want to enjoy every second of it! I am patient I like to enjoy the Little change at a time as it triggers Big great feeling every time ! Looking forward to an advanced WS in Zürich or Basel!

  90. Yuen December 27, 2017 at 2:21 pm - Reply

    Truly amazing Dr. Joe. I am having so much pain in my body because the old body is resisting the new mind…but I will not give up…will continue to feel the fear and face it and go into the unknown with both feet. Blessings and thank you!

  91. Deb T December 30, 2017 at 6:31 pm - Reply

    Dr. Joe,
    I think it is time I let you know, if you stumble upon my comment, that I am living proof of your insights and guidance and am also a leader in this practice.
    I have been a yoga instructor and personal trainer and before that, a high school teacher, so ya, a teacher and life long learner for many many years.
    Since your book, Evolve… and Breaking… I have developed a style of meditation that is inspired by your perspective, Dr. Bruce Lipton’s teachings, as well as the light-hearted yet bang-on Mike Dooley, along with our other gurus and teachers.
    My life has shifted and changed in so many wonderful ways since my regular practice began in this style of meditation, that I could write for days on it.
    I lead Noon-time “Braveheart” meditations to high powered women, who schedule their conference calls and international meetings around our meditation sessions. They wouldn’t miss it as they know how its the stuff that’s getting them where they want to go- in career, in relationships and in their Loving-Life-Ometer.
    It’s crazy and wildly wonderful how our lives have opened up to Imaginable Potentials!
    I have developed a Mindful Movement program as well, which takes this style of meditation and visualization to the body, while elevating the intended emotion, then using yoga, mindful movement, and physiotherapy to elevate the vibration even more.
    My groups heat up a room like you can’t believe! Well…I bet you could believe…
    It’s so powerful to move through the intention and, like you explain, get the body used to that new truth and visual, to then move toward the good stuff in daily life. Our lives are amazing and I love it.
    If you ever have time to respond and discuss, I have a great deal of respect for you and would be grateful for your time. There’s much more awesome going on around here than I can right in this message, but I bet you would love to know of it.

    Deb Taylor

  92. Giusy Arborea January 2, 2018 at 9:57 pm - Reply

    Si si che sono pronta !!! Ad occhi chiusi salto nel vuoto con fiducia !!!

  93. Ren January 11, 2018 at 11:18 pm - Reply

    A lot of this correlates to the teachings of Neville Goddard and Abraham Hicks, also Napoleon Hill. Is this all just scientific verification of their teachings?

  94. Ann Albers January 15, 2018 at 4:23 pm - Reply

    Beautiful truth! I joke that I’m always “falling off the leading edge of consciousness” which is the only way to fly 🙂 I met you when we both spoke at CYL years ago in Scottsdale – We had a good chat about Dissociative Identity Disorder, and instantaneous neural switching! Loved that, and love your work ever since. I refer people to your books frequently as I live in these realities 🙂

  95. Deirdre Downs March 22, 2018 at 8:24 am - Reply

    Dear Joe/ encephalon,
    I attended your workshop in Dublin last September 2017. it was mentioned that there was a bursary /fund available for worthy individuals to attend a workshop. Could you please send me the relevant information as to how and where to apply.
    Deirdre Downs

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