• Part II. One foot in the quantum world.

Part II. One foot in the quantum world.

As I mentioned in Part I of this article, to some degree or another we regularly see a small percentage of people manipulating or misrepresenting the teachings. While of course it’s not something they are necessarily doing consciously, it’s still unfortunate because I see them influence people around them into false understandings regarding the message of my work. I’ve witnessed these people making prophecies and predictions, or doing readings for others, and yet the truth of the matter is they are not actually doing the work because they think they are already “there”—but chances are many of them are not. My work is about creating a better life, so it’s important to examine the person’s life who may be making these prophecies and predictions to see if they are actually practicing what they preach.

The reason why I feel they are doing this is because they are not grounded in the proper feedback system of our 3D reality, a system that exists to show us that our thoughts really are affecting a cause or an outcome. And I’m not just talking about finding a penny on the ground to symbolize one’s abundance or hearing a song on the radio that symbolizes whatever they were thinking as the truth. Those are early signs and synchronicities for a beginner.

What I’m talking about is the real feedback where things are unfolding and changing in someone’s life and reality in accordance to where they are placing their attention and energy. When you’re doing the work and things that once lived in your internal reality begin to appear in your external reality, you take notice, and the more this happens the more you really start to pay attention to what you did in your inner world of thoughts and feelings to produce the outcome. This is the practice and this is the healthy way to create a particular reality. The work then becomes:

  • Learning how to surrender to outcomes;
  • Learning how to stay in (and be uncomfortable in) the unknown without returning back to familiar thoughts, emotions, or behaviors;
  • Learning how to regulate brain and heart coherence so we can maintain our energy in adverse or challenging circumstances;
  • Learning how to correlate the inward changes we make in our thoughts, behaviors, and feelings (personality), in order to see outcomes in our outer world (personal reality), so that we move from the subconscious belief that we are victims of our lives to the conscious belief that we are the creators of our lives.

The secret ingredient to this process is to make the feedback in our outer world more consistent. That’s what we’re working towards and that’s why meditation is a daily practice. To create something in our life, there must be a consistent vibrational match between our energy and the life we are envisioning—between our inner and outer world—and this requires persistence, determination, and focus.

Being grounded in the information contained in this work means there’s going to be times where you have to get off the couch and literally do matter to matter things, because we still live in the realm of 3D reality. But when we properly create from the quantum realm of interconnectedness—from the infinite field where all possibilities exist—we start to see minor shifts in our life. It’s those shifts that are the signs to make us want to revisit that invisible field of unifying energy again and again. When we become so familiar with that energy—so familiar with the thoughts, behaviors, and emotions that create a new personality—we can tangibly see that what we are doing internally is being reflected in our new personal reality. This is when our paradigm changes from cause and effect to causing an effect.

Many people can go around thinking positively and living under the guise that they are the center of the universe. They can believe that everything is happening according to their limited understanding, even though their life isn’t working. But the truth is they have to first move into the unknown, get beyond the memory of themselves as a personality, and then connect to a new future. When done properly and with consistency, the side effect is that changes in their life start unfolding. Those materializations in their personal reality may happen very incrementally and sometimes they won’t even notice them in the moment they are happening, but then one day they wake up and realize that their new personality has created a new personal reality…and that they have become someone else. This is the metamorphosis. This is transformation.

It makes sense then that the person who “thinks” they know everyone’s future and are acting as that personality hasn’t gotten beyond their identity. That’s not to say that our community does not have downloads or impressions from the field about friends and loved ones that may help them, but that case is more of an incident than constant counsel of recognition, attention, and aggrandizement in order to reinforce that type of personality.

The true student doing this work is practical. They are pragmatists who are learning the philosophical information, initiating that philosophy by embodying it, then mastering the philosophy, which is achieved by moving into a new state of being. The more natural this process becomes, the more we can learn to master this 3D reality. This is how the true masters throughout history became masters. They stopped talking about philosophy and just became it… and they knew when to step in and intervene in another person’s world and when not to.



  1. Cat Belue April 28, 2018 at 4:24 pm - Reply

    I started this work in January of 2017. It was a new concept and one I knew nothing about but I was broken and the science made sense to me in a way that nothing before ever had. By March of 2017 I was meditating every day for on average of an hour. I didn’t know if anything was ‘working’ but I kept at it because I had exhausted all other options. I was a place in life when truly I didn’t care if I lived or died. Every day I made myself get up and sit in that chair and over time it got easier and easier. Then, like Dr. Joe said, I started noticing little things, little changes in my life and big changes in my personal reality. I developed a pure joy for life that I had never felt and would not have believe existed-I have tears flowing now just feeling that expansiveness in my heart. My anger started melting away, along with a good portion of those stress hormones that had been running my life since I was a child. I had grown up in a sea of anger and sadness so thick it clung to me like a skin. It was all I had ever known and suddenly that skin was peeling back and I couldn’t (can’t still at times) believe that there was access to live another life-another way of Being…I believe it is true that we can change who we are-I am proof to myself that it is possible. But we do live in a 3D world and there will always be challenges and difficult things and people to deal with which is why this work never ends. I have learned so much more about myself and how to navigate this realm by continuing the practice than if I had stopped the minute my life got better. Because my life got better, I wanted to continue! I can’t imagine not making this a priority every day and I say that 15 months into this adventure. I still get scared and insecure at times but now I have access to my own internal guidance and the love from the Universe that is always available to me. I will never be able to thank Dr. Joe enough for the work he is doing. My life has been changed profoundly and not only am I the recipient of the positive shifts but so too are all the people I interact with throughout the day. This is now my life work and I can’t encourage you enough to make it yours too. I. Love. Life…..who knew?!

    • Trisha April 28, 2018 at 6:05 pm - Reply

      Dear Cat,

      I am very touched by your story. Thank you for sharing this with all of us. Your story brought tears to my eyes. I am so glad that your life is changing for the better! Many blessings to you! 🌹

      • Cat Belue April 29, 2018 at 4:51 pm - Reply

        Thank you Trisha, I wish you all the best that life has to offer.

        • Toni Weston May 6, 2018 at 5:04 am - Reply

          Hi Cat which meditations do you like best.
          Cheers Toni

    • Cathy April 29, 2018 at 3:35 pm - Reply

      Wow! Thanks for sharing! What meditation (s) did you use?

      • Cat Belue May 6, 2018 at 4:47 pm - Reply

        Hi Cathy, in the beginning i recorded my own voice onto a free app i have on my android. In the book “How to Change Yourself…” Dr. Joe has the instructions at the end of the chapter-or you can purchase the meditations from his website which i have also done now. But even taking the cheap way out it was apparently enough to break through the old programming and create change. I wish you all the best with this-don’t give up! One day your heart will open so wide and with such force that all the work will pay off!!!

    • Jolanta April 29, 2018 at 5:34 pm - Reply

      Wonderful and inspiring story. Thank you for sharing ❤️

    • Lisa April 29, 2018 at 10:03 pm - Reply

      Thank you for sharing! I just started the courses and yesterday was amazing , today back to practice. Your story gave me inspiration. TY!!!

    • Tessa Stowe April 30, 2018 at 8:23 am - Reply

      Cat – I LOVE how you said “I developed a pure joy for life that I had never felt and would not have believe existed-I have tears flowing now just feeling that expansiveness in my heart.”

      I too am starting to feel the same.

      You are not alone on your journey.

    • Debbie Kane Girl Of Peace May 5, 2018 at 8:13 am - Reply

      Cat, I am feeling so much gratitude “with” you after reading your post! I also picked up on a gift for articulating and creativity in writing that I find rare with the general public… just a side note, lol! Thank you again for your transparency!

    • mb May 5, 2018 at 10:46 am - Reply

      Dear Cat, thank you for sharing something so raw and personal and your transformation.
      Keep going
      You are an inspiration to me and all
      We may not know each other but I feel we are all connected and share a source energy that heals us all.
      Good luck
      You are awesome

    • Christina Martinelli May 5, 2018 at 12:00 pm - Reply

      Beautiful story!!!! Keep going ❤️

    • Karen May 5, 2018 at 12:18 pm - Reply

      Thank you for sharing. That was very inspiring and encouraging to me, I also grue up wearing the main garment of anger and a slew of other undesirable garments underneath. I just began the meditations from Dr. Joe Dispenza’s book Breaking The Habbit of Being Yourself. I’m looking forward to personal reality changing as my personality changes. As I become no body, no one, no place, no time. I so look forward to the consistent happiness and joy for no apparent reason.

    • Susan May 5, 2018 at 2:14 pm - Reply

      Thank you Cat. Your story is just like my story. However with me the change was so gradual I hardly notice it. Until people started telling me that I am so calm, funny and inspiring. I was never that before. I was stressed, impatient and insecure. I guess I didn’t talk about it ‘I just became it’ I’ve got 10 months meditating for one hour everyday with Dr Joes meditations.

    • Pauline May 5, 2018 at 4:59 pm - Reply

      Just beautiful Cat. May I ask how you got started and with which meditations? Thank you

    • Duano May 11, 2018 at 2:43 am - Reply

      Hello Cat, this is so awesome how you described your journey of your transition. I have been doing this work for 2 1/2 years now and also feel like I have peeled back layers upon layers of skin. (like a onion) When I think I got over or rid of something, I find something else sheds. Your comment has inspired me even more that I am going to reach a love and zest for life, that I have not yet experienced, because by the sounds of you, you are on that same kind of journey, but in your own way.

      I totally agree how you feel about being scared and sometimes insecure, I get the same thing, but am starting to realize in the last couple months, that some of these fears keep me aware when I start my day and drives me to keep doing this work, hard to explain, its like feeding off of my own fears in a positive way, to keep moving forward, but slowly slowly, some of these insecurities from past are shedding also.

      As for what Dr Joe has been saying, we all have to dedicate to this work, do it properly, stay focused and make it part of our own daily lives the best we can. No need to be talking about it to everyone, Just do it, and see the results first hand.

      This French guy I worked with a long long time ago said “You need to become so emotionally attached to yourself, that you will never let yourself down, then you won’t be a victim of your own circumstances”. I finally understand what that means now. LOL!

      I can’t thank you enough Dr Joe for sharing your all of this knowledge and what it has done for me, how it has affected my whole life and my personality, the people close to me, and the ones I truly love.

      I admire you Cat for putting your heart out there.

    • ALEXANDRA May 28, 2018 at 6:09 pm - Reply

      Amazing! It´s wonderful that you gave yourself the opportunity of doing things different! I am having trouble with the intention, what should I ask for? Can it be different every time? THat is what panics me.
      Can somebody help me?

    • Colin June 18, 2018 at 10:46 am - Reply

      Wow! That was beautiful – thank you for sharing this!

  2. Carlotta April 29, 2018 at 12:37 pm - Reply

    It’s beautiful to see how others change by doing the work, that’s the only way I can say. I had very narrow believe that if I was happy I would die!! Pretty narrow indeed. The question is not why our how it popped into my head but once doing the work and recognising why I wasn’t happy I had to face it and deal with it. I have been meditating for 9 months so far and all I can say is that it is well worth it. I live a fulfilled life, I know I’m eternal and I dear to live with joy
    Now I know it is the natural state of being. Namaste

  3. Leda Lu Muniz April 29, 2018 at 2:49 pm - Reply

    Thanks for your wisdom! You always knows how to take us to the right path! I’m hundred per cent in, every day, practicing it and becoming it! Thank you!

  4. Sonia Vicente Petreñas April 29, 2018 at 8:43 pm - Reply

    Thank you so much, for all your generosity and wisdom._()_


  5. sal April 30, 2018 at 9:35 am - Reply

    this is beautiful thanks for sharing – this will truly encourage me to sit down in that chair and meditate every day thank you x

  6. Karinn Granger May 1, 2018 at 2:32 pm - Reply

    Thank you Dr. Joe! Grateful for you wisdom, teachings, generosity and love!!! I love you and your Encephalon staff!

  7. Ryan May 3, 2018 at 8:39 pm - Reply

    Wow dr. Joe this one is special. Alot of us think we’re doing the work good and were there but the truth is were all just really beginning to understand and effect reality and we have alot of practice and work to do. Thank you for being such a practical and loving teacher for all of us. Thank you for your joy and love for life because we see it and it helps us to achieve that.

  8. Ritz May 5, 2018 at 7:20 am - Reply

    You nailed it! Circumstances don’t matter only state of being matters….

  9. Sylvia Mock May 5, 2018 at 7:44 am - Reply

    I would like to know which meditations(s) you used also! Thank you!

  10. Lis May 5, 2018 at 8:06 am - Reply

    Thank you for this call to reality and to the work involved. So good to hear it reinforced! Your own consistent evolving continues to ground my practice and to inspire when it’s hard. With gratitude and much appreciation!

  11. Debbie Kane Girl Of Peace May 5, 2018 at 8:23 am - Reply

    What a wise and insightful article. Both part 1 and 2… so thank you for this! I do have a question for the community: I own pretty much most of Dr. Joe’s guided meditations and have several books and audio books as well. I also completed the online Progressive/Advanced (combined) workshop. I have been practicing this work diligently since I was introduced to it on October 6, 2017. After the last teleclass, I became aware that I have not yet been trained to do the “walking” meditation and I am ready to advance! Are there “guided” meditations available specifically created for this purpose? Thank you!

  12. Rose M Barlow May 5, 2018 at 9:59 am - Reply


  13. Jan Marsh May 5, 2018 at 10:09 am - Reply

    Dear Cat,
    Thank you for your encouraging story of your journey with meditation. I feel affirmed in my meditation progress and can identify with your experiences. This is really helpful as when you are doing this alone it can be testing with doubts as to whether you are doing things right. I know I am making progress in becoming familiar with myself which at times is somewhat daunting. Having said that I press on as I couldn’t imagine not doing this work and experiencing a new sense of wholeness.
    Thank you Dr Joe for your insights and support to those of us persuing your work.i am incredibly grateful.
    Blessings to all.

  14. tai aguirre May 5, 2018 at 11:15 am - Reply

    Only to say thank you Cat Blue!!!! Thank you Dr. Joe! We met at Kripalu some many months ago. This work is beautiful!!!!

  15. Katherine McCabe May 5, 2018 at 11:45 am - Reply

    I appreciate your ongoing guidance Dr. Joe. I found this message to be relevant in referencing the difference between mind driven activity and heart centered knowing. The beauty of the work (personal thoughts here) is in not staying trapped with 3D concepts of self worth and needing to fix others. It truly does highlight the idea that my own inner change is paramount and from that, perhaps if meant to be so, I’ll walk thru life as someone who offers inspiration to others as an example of heart centered energy, just by being and not doing. Thank you for this article. It means a lot to me right now.

  16. Joe May 5, 2018 at 12:24 pm - Reply

    It is my understanding that the Meditations being used are the ones that Dr. Joe prescribes and outlines in detail in his book “Becoming Supernatural”.

  17. Marianne May 5, 2018 at 1:04 pm - Reply

    I love ya!!! I read this in perfect timing and all I can say is thank you! I myself have been in this “healing for others” works for so long I am a master for helping others. But was still having anxiety, so I have been having self practice of breath, internal vision and gentle movement in body and I can say I am in a self mastery practice that has clicked! And my reality of healing and helping is becoming less of how can I help but when I’m invited I truly do my best work cause I’m doing my own work first!
    So powerful and real and authentic.
    Have a wonderful day!

  18. Jen May 5, 2018 at 2:01 pm - Reply

    I love your work Dr Joe. LOVE. IT!
    However, your voice (on the meditations) is very challenging to listen to; is it a deliberate effort to sound the way you do?

    I have listened to so many of your talks and interviews but the CDs are completely different.

    In Love

  19. Teresa Calder May 5, 2018 at 2:18 pm - Reply

    Thank you Dr Joe and Cat. I have been doing the meditations since February 2018 on a daily basis. At first I could not really understand what I was doing, despite having read all I could by Dr Joe. However with the constant practice I have found that slowly but surely I am able to spend a bit longer each time as “nobody nothing nowhere in no time”. I cannot conceive, anymore, of missing my daily practice. Somehow – and I can’t actually say how – it makes me feel so much better, so optimistic, so happy. I haven’t yet noticed material changes but I have noticed HUGE changes in my outlook on life, having gone from a mundane, harassed existence to one so full of life, plans, confidence, joy. Plans are being acted on without effort, they just seem to happen. The change has been enormous and others have noticed. From drudge to vibrancy – as a friend put it with surprise. That’s my story so far. As it is so much nicer to live like this – I can only say it is well worth it to do the work, no matter what. Again, thank you Dr Joe.

  20. Don May 5, 2018 at 2:37 pm - Reply

    March of 2016 I attended my first Dr Joe workshop I Sacramento CA. After doing the Blessing of the Energy centers meditation I purchased it on CD. Next morning I awoke at 4 AM exactly, I sat up, Listened to that CD and went back to sleep. When I awoke again at 6:30 AM my heart arrhythmia was gone and has never returned. Continuing the work, other physical conditions have disappeared including; psoriasis, enlarged prostate, fibromyalgia, food and environmental allergies. The work continues for orthopedic issues. I feel truly blessed.

  21. Valerie May 5, 2018 at 2:55 pm - Reply

    The word meditation is a very general word. To someone just beginning this practice , at least for me, I don’t feel as if I can properly do a meditation and enter the quantum field without using a guided meditation. My main goal has.been to heal from Parkinson’s and I have tried many holistic means to accomplish this, including practicing qigong. While I have made improvements (I have been working on this for about 21 months) I felt as if I made progress to a point then would come up against a wall rather than coninuinhng to full tecovery. I have learned a lot and experienced the heart mind connection during my qi gong practice,About 6 weeks ago I purchased a guided meditation from Dr. Joe and I do this hour long meditation every morning before I get up. It has been helping me,. I would like to add a.few meditations that I can spontaneously do throughout the day (without having to get a CD etc to do it) to reinforce what I am doing and change the ongoing old thoughts that pop into my head during the day. Does anyone have advice on how to master the art of clearing your mind for meditation?

    Thank you,

  22. Diana Stephens May 5, 2018 at 4:14 pm - Reply

    I’ve meditated to “Tuning into New Potentials” since I attended the 3-day workshop in San Diego last June. My experience is always heightened when I use the technique of writing down the initial of my intention and surrounding it with the wavy lines as noted on pg. 61 Chapter 3 of “Becoming Supernatural.” Assigning meaning underscores and directs my focus.
    Today one of my intentions was Transformation (of a property in Temecula, CA I purchased/manifested Nov. 2017). It’s a small synchronicity that Dr. Joe references transformation above as it applies to metamorphosis, new personality, new personal reality.
    Thanks, Cat, for your insights as you continue your work and experience a new personal reality. It’s worth every minute of the effort and dedication to this process!

  23. Christina May 5, 2018 at 6:10 pm - Reply

    Well, my transformation was not instantaneous, it’s taken years, about 6. I have daily meditated, nightly as an insomniac I’d lay in bed (I know, sit up, honestly, it still works) – I had a deep, dark hole to climb out of and I can look back now and say, Holy smokes! I am NOT the same person, I am blissfully happy, I feel love and compassion even for the souls who hurt me, not their behavior, but I accept that it was part of my journey to get to where I am now, and I can honestly say, it’s all good. All paths lead us home to the God within, it’s peaceful, it’s heaven. Thanks Dr. Joe, you are an angel among us, much love to you sir.

    • Cat Belue May 6, 2018 at 4:48 pm - Reply

      Good for you!!

  24. Sera May 5, 2018 at 6:41 pm - Reply

    When I started to visualize (before knowing Dr Joe’s works) and more over, when I started with his meditations, I changed. Before this shift, I was, too, in a place in life when truly I didn’t care if I lived or died. I started this work because I wanted from the bottom of my hearth to manifest my dream life in my real one.
    Today, after two years of daily work, I haven’t still manifested my dream life, and I experience only manifestations I don’t care about (synchronicities and small objects I really don’t care about). I am not yet able to manifest what I REALLY WANT. I don’t know why. But I will never stop, because my life has changed in more better. Anger and sadness are gone, depression and anxiety are gone, negative toughts are gone; I am amble, now, to change my tought and to think positive in almost any situation. And I learned to love myself, to care about the beautiful, wonderful person I am. I understand my value now. I know what I worth, and I won’t not accept less than that.

  25. Anne Aherne May 5, 2018 at 8:04 pm - Reply

    Thank you dr Joe! As always your words are so inspiring, they keep me motivated. I’m so glad you addressed this important issue. We are all novices to this work and need the constant guidance to stay connected and grounded. Bless you!

  26. Ashley Jackson May 5, 2018 at 9:37 pm - Reply

    I 2nd or 3rd the request for the mediation you use Cat. Thank you for sharing your story!

  27. Anne K. Hudec May 5, 2018 at 9:45 pm - Reply

    I certainly agree that the discipline and consistency on our spiritual journey is influenced by our meditations and content of our (sleeping) dreams. What has come to be of great importance, to me, are the chakras within our body. Dr. Joe has some CD’s available that I find are necessary for connecting with the fields within our aura. I have taken only the initial workshop with Dr. Joe and would like to know if he explains the chakra system more fully in his advanced presentations. Our vibrational field is what contains our thoughts and intentions.

  28. Shane May 5, 2018 at 9:58 pm - Reply

    All beautiful life stories.

    I too have now been doing the meditations daily (sometimes twice) for a few months now. I’ve lost track of time … can seem like I only just started, or some days it feels like i’ve been doing them forever.

    I was addicted to substances. Codiene and Cannibas mainly. I was anxious, depressed, constantly searching the new age ideas for a “way out” of my vicious cycles.

    I was lucky and had a big burst of realisations about myself in my first week of meditations. Codiene stopped instantly, my sex addiction became glaringly apparent to me, (conscious), and those things fell away.

    I instantly became more open about by inner secrets, which did absolute wonders for my almost broken 18 year relationship with my wife. I felt like the old me had literally just been blown away into oblivion. I truly felt like we’d just met each other again … her seeing me for the first time and me being myself for the first time.

    I’m also discovering the connection between my Thoughts, Feelings and Emotions. I never knew all that before, as obvious as it may have seemed for others. I had Thoughts but then I’d stop it at the Feelings, and not allow the Emotions. Thus I was pretty blocked up in those lower 3 energy centres.

    But, to keep my comment short, I too just wanna say thankyou to the process and thankyou to Joe for spreading this “good news”, as I too can Love Life where once there was only darkness.

    Kisses to all, and keep doing the work 🙂

    • Cat Belue May 6, 2018 at 4:54 pm - Reply

      That was very open and honest Shane….what a beautiful reunion to give your Self back to your wife:)

  29. Sally C. Taylor May 6, 2018 at 12:19 am - Reply

    Thank you Dr. Joe and everyone in this community for continuously inspiring me to continue this inner work. I was diagnosed with Hashimoto’s Thyroiditis in the early 2000’s. For more than 10 years my antibodies were between 900 and over 1000. In October 2016 they were 900. I was utterly exhausted, depressed, and my joints hurt. I was told the disease had entered a deeper phase. It was disheartening because I had done everything I could to improve the condition. Materially I worked with diet, supplements, exercise, compounded T3 and T4. I read Breaking the Habit of Being Yourself and practiced on my own, meditating, writing, reading, listening on YouTube. When I came home from the doctor’s that day, I threw everything I had been doing out the proverbial window. I made a very clear decision to change, whatever that meant or took. Within a few days Dr. Joe offered a class on Hay House that would allow me to attend a Progressive Workshop. I started that I think the first week of November. The first week of January 2017 I went back to see my doctor. To my surprise and delight my antibodies had dropped to 325. Three months later they were at 227. After the Progressive Workshop in Portland in July they dropped to I think around 170. And the last week of December 2017 they were at 160. That was right after the Austin Progressive. I am totally grateful for Dr. Joe and all of you! The difference of being in community, and giving myself the next class or event or video made the greatest contribution to shifting what I now refer to as the Shame Disease. I encourage everyone who will listen to keep on trucking no matter what. And do not give up if your doctor cannot seem to remember or grasp that you are doing something he or she has never seen before, looks for some other explanation. I love you all!

  30. Ana May 6, 2018 at 12:36 am - Reply

    I can’t thank you enough for sharing this, it needs to be said and morseo understood.

    I don’t remember not being on the path. Even as a little girl, growing up in a country that wasn’t my parents, often alone, I turned to spirituality as a solace, a friend. I then went off the path because of this very reason – disillusioned by the “healing industry” because I felt there was such incongruence between what its followers were striving to do, and the way they lived their lives.

    A few years ago, I got sick, very sick. So, nothing else spoke to me, but Joe’s meditations. When Joe speaks about the body trying to unseat itself, I had a broken, frightened and traumatised one which took shear force to settle and overcome. I came to Joe’s workshops a physical emotional mess but after that very first one, things started to change, I began to heal.

    Then as I got better, things around me started to change quickly. The house was first – a house I could only imagine in my wildest imagination, wealth, great job, travel. When people ask me “how did this all happen?” I say, “well you wouldn’t believe it, but I saw it in my mind’s eye.” I saw it, I felt it, I knew it, and when it came I recognized it. I know that when I start getting off kilter (like about now in actual fact), I know it’s time to sit back down on the chair and go back to that place of no space, no time. And I’m lazy. Now that I am not in survival, I takes a lot more to do the work. And I know full well I am nowhere near a place of peace where I guess I “should be”. I get frustrated with mankind, I swear a lot, I don’t have a lot of patience any more, I overwork and don’t rest enough. I work in global justice, yet out of all the pain came a renewed sense of purpose, of a need to continue to fight for the most vulnerable, of not backing down for them.

    And this is where I find myself increasingly alone. Because in the healing arts, we are conditioned to act “zen”. We are almost brain washed to act happy and peaceful and loving. And so, when I got better and when I began to finally stand up for myself, when I began to open up and question, I got people supposedly on the “path” tell me that this is not right for me to be this way, that I shouldn’t be so angry. And so, I have begun to lose friends, the very people I started this journey off with.

    When I once would be in awe of these people’s constant Facebook reports of “I am so in tune, I found a feather in front of my door, I am so interconnected, I made the flight on time again, found the last green skirt in my size,” now I am prone to say, “Ok and what else?”

    I am also increasingly disbelieving of people who go around and say ,”Well because of all my courses I have done, I am healed.” and because of this they are ready to impart to others what they have learned. I also don’t digest that because you eat organic foods and I eat pizza that there is something nobler than you, yet it is evident that I am having a good time and you are looking miserable chomping on your green bits.

    And I’ve continued to go to Dr Joe’s workshops and both there and in my own life I have met the very people he writes about, people who are life coaches or “healers of sorts” or readers of some sort, but they live in abject lack! They live in lack, they live in fear and live this way year after year. Or they have continuing fights with family and friends, or they continue to attract the same toxic relationships. But here they are wanting to read me their cards!! Or give me healing!!

    Why would I follow a person like this?

    Why would I put my healing in the hands of a person like this?

    What miracles have you done, what true change have you instilled for me to believe you?

    When I was really sick, I went to four different psychotherapists because I was so bewildered by anxiety and depression When the third one wanted to put me on antidepressants, and I said no, I finally explained why. I said “this experience, this ill health, no matter how ugly it is, how frightening it is an opportunity for me to understand at the deepest, darkest part of myself why I am so sick, why this has happened” I walked out and never went back.

    Then not too longer later, my husband met this priest, by happenstance. He was a cool guy. My husband told him about my struggles and he invited me to see him.

    “Do you now of St John of the Cross and Teresa of Avila?”

    “I’ve heard about them.”

    “Go and read about them,” he said, and then call me back,

    St John was probably the first guy that wrote about the Dark Night of the Soul. He wrote about how this path is not easy. It can be gut wrenchingly frightening, it can be dividing. This path is not all let’s go and drink some fricking kale and sit in cat’s pose away from the civilians and we will be hunkey dorey.

    It’s not that.

    But if you are truly honest with yourself, Like St John wrote, the path is a recognition that we are born separate from the divine and our only work here is to find our way back, our way home. That’s all it is. Its really that simple.

    And if you are not there, perhaps take that very person you wanted to “heal” or “read for” or “do another round of affirmations”, ask them to sit alongside you and


  31. Ninji May 6, 2018 at 1:45 am - Reply

    Dear Cat Belue…your message was many things..for me personally… a god send in a transition where “ giving up” is now ..no longer an option.
    it is a timely encouragement for which I feel immense appreciation and gratitude . May the force be with us all. Thank you. Amen To… Nvrgvup

  32. Virginia Medeiros May 6, 2018 at 6:46 am - Reply

    I so agee with all the comments. I feel I am living the dream. Experience tears of joy to be alive and notice nature, see God all around me in me in everything.
    Been doing the work now for a little over three years. Been to Progressive work shop, Advanced work shop, Retreat and will be going to the Cancun Riviera Maya Retreat. Word’s can’t express the gratitude for the WORK. Joe is teaching and showing us the how. Please know that at 68 I have survived cancer twice. Thank you Joe because of the work I am cancer free!!
    Did not accept the death sentence from my oncologists. I am so happy, feel the Love from my heart and most productive, abundantly secure. Just three year’s ago money was problem. No more it is unlimited learning to create from the quantum field. Crossing the river of change. I use the Joe Dispenza meditation CD’S, Read all his books Becoming Super Natural read three times each time it was like a new learning experience. AMAZING GRACE, LOVE, PEACE, AND JOY TO ALL.
    Thank You Joe look forward to seeing you in Mexico in June.

    • Cat Belue May 6, 2018 at 4:51 pm - Reply

      Thank you for sharing Virginia!

  33. Jo Sheval May 7, 2018 at 2:57 am - Reply

    Firstly, I apologize for the length of this story… but it demonstrates the power of this work!
    In 2015 I was diagnosed with aggressive breast cancer and was told I would die.

    At the time, I was going through an extremely challenging and lengthy divorce settlement which included experiencing physical violence, forced liquidation, loss of my amazing equestrian centre and other businesses. I was facing massive financial stress along with preparing for ongoing court cases. 4 months after I was diagnosed with breast cancer, my then partner left me to live in another country for a woman 25 years younger. The farm we were on was his parents and I was given a 30 day eviction notice. I had a menagerie of horses and animals and farms to rent were few and far between. Things could not look any worse really.

    I started implementing Dr Joe’s work about 8 weeks after diagnosis and at times it would take me 3 hours of meditation just to get a few seconds of that feeling where you find yourself.

    The more I did it, the longer the feeling lasted. The strange thing is, things got even worse.

    I didn’t give up though!

    I really started to believe that something extraordinary must be going on. Why else would I be going through all this?

    About 4 months into the meditations and just after my partner left me I heard a voice say this “Everything is being taken away so that what needs to show up, can show up” This was a turning point for me, I held onto those words like gold and completely surrendered.

    Whilst everything was crumbling away, I still felt fortunate to have my angels helping me, they even made an appearance beside my bed one morning. I always heard them, but it was rare to see them, so this gave me more strength.

    I handed my life over completely as what I was facing was all too encompassing. I listened closely to the messages that were delivered in synchronicities, strange encounters, songs, numbers, wild animals and so on.

    More tumours developed and my doctor found scaring on my lungs. it was at this point, I spent 6 weeks curled up on my bed crying uncontrollably as the grief surfaced, I could not stop it as it poured from some deep place within my soul, I had no idea it had even been there.

    Was I scared? Yes.
    Did I trust? Yes.
    Did I give up/ No.

    I got more determined and more involved in Dr Joe’s work and in my meditations I would go very very deep into the smells, touch and feel of everything I wanted my life to look like including finding the love of my life. I also did many other things to support myself and health through this time but Dr Joe’s work somehow flipped a switch on inside of me.

    I had read A course of Miracles in my early 20s which really resonated with me but as life unfolded I had started to believe that my beliefs and experiences were nothing more than fantasies. For some reason I could not own the True Mystic that I was.

    Dr Joe’s work changed that, the science and the research made me hang on to the ride of my life. I went through that river of rapids gripping to what felt like the last threads of the tapestry of my life.

    After 9 months of doing Dr Joe’s work every day, my entire life flipped on it’s head. There were many stepping stones that led me to the extraordinary life I have now but too lengthy to write about here.

    I am cancer free, I met my soul mate, we bought an amazing farm with a spectacular house on it, my daughter moved back home and we bought a successful business that we run.

    There was one realisation that stood out though among many – it was: I had no idea of the power of this work when put into practice.

    I can laugh now. Of course everything had to be taken away. I was seeing myself living in another city, healthy, happy and with my soul mate. I had to loose it all so I could have everything.

    If my story inspires just one person to pick up an run with this work then I could not be happier.

    I still practice Dr Joe’s work and owe so much.

    With immense gratitude, thank you, Dr Joe

    JO 🙂 .

  34. RUT May 7, 2018 at 3:47 am - Reply

    Excelente artículo – Siempre estaré agradecida al dr Joe Dispensa por haber llegado con sus libros y videos y meditaciones. Gracias a todos por su compartir. Lic. Rut Cenzual

  35. Marie May 7, 2018 at 9:45 am - Reply

    The testimonies never cease to inspire and amaze me! Love hearing and reading them, they put such a smile on my face and fill my heart with joy. I am determined to start Dr Joe’s work soon, I have spent long enough reading his words and listening to his talks on youtube, and seeing him at workshops, which has all been so uplifting but I know I must DO THE WORK!

  36. Åse Midtveit May 7, 2018 at 12:21 pm - Reply

    Thank you for this article. I have used your meditations on and off, and I realise that in order to see the changes on a consistent basis, my focus and consistency has to be improved. One reason I stop and start a bit is exactly the stuff you write about. You feel like you are a somewhat a “failure” because you dont walk around in bliss like some, although I am quite content with my life. I know I have created things for sure, and sometimes I beat myself up for not being more consistent, but that doesn’t really lead to anything so I have given that up haha. I have come to a conclusion for myself though : never compare your experience to others. Whether whatever is true or not true for them, frankly is none of my business and what I have to concentrate on is myself with my successes and shortcomings.

  37. Edie Points May 8, 2018 at 4:04 pm - Reply

    I stumbled onto this about December 2017. At that time walking, standing, sitting, lying down, sleeping . . You name it, I was miserable. It turns out I had neuropathy and planters fasciitis in both feet. Since I was a child I believed the things Dr Joe was teaching. What a surprise to find a book Becoming Supernatural and hear someone else speaking my truth on You Tube! I wept with joy. Finally someone was clearly and concisely speaking my language! I started the meditations. And, my body and brain fought back. I kept pushing. I can happily report that both feet are almost completely healed. I have a small area under my toes on the left foot that I continue to work on. Some days are pure bliss, others I have to remind myself who I really am, and other days, well, let’s just say they aren’t pretty. The good news is that this is the real thing. Do the best you can, hang in there. You will find joy. You will experience bliss. Healing will find you. Have patience. Love yourself. Thank you, Dr Joe, for being brave enough to publish your material. It sounds like it has made a difference in thousands of lives.

  38. Bea May 9, 2018 at 7:01 am - Reply

    Dr Joe, many thanks for sharing your 3D reality experiences with us. Maybe what is coming to our consciousness as a community is an awareness of contrast in receiving the teachings. In a similar way, some of my relatives made comments that I am entering into a sect by attending workshops or reading books. Go & figure … , Regardless, to me what Dr Joe teaches and practices makes sense. So, I am ‘work in progress’ and having great fun with it. Experimental Earthling Bea sending you all lots of love to meditation floors and strange encounters in the 3D realty.

  39. Emma K Bruce May 18, 2018 at 7:17 am - Reply

    Ba ha ha! Talk about synchronicity!

    I am fairly new to Joe’s work but resonated with it immediately.

    By accident, I ordered the wrong book at the library. It turns out to be Becoming Supernatural. I am ensconced. Captivated. This man is articulating much of my own understanding but with precision and for me, hope. He is clearly describing how to create your own path, which I haven’t been able to manifest yet.

    So I buy two mediations, Blessing the Energy Centres and Tuning in to New Potentials, a huge financial investment for me as each meditation equates to half of my weekly expendable income.

    Within two weeks this happens: I get a pay rise of $64 (more than doubles), the IRD (New Zealand tax office) tells me I have tax refund from two years ago of $1800, a clothing fairy secretly sends me some designer clothes, my Dad says he’ll help me get a new mortage (otherwise impossible on my income) when I move my 3 children back to my home town (which I’m yearning for as I’m a solo Mama and one of my kids is autistic and I need to be back home) and from nowhere I start getting people interested in buying my present house + the estate agents appraisals say my house is worth much more than I thought.

    So, I think to myself, it’s finally happening! I’ll STOP THE MEDITATIONS and focus on the physical (3d) work of getting my house market ready.

    BOOM! Within a week there is a glitch with the new mortgage, a new appraisal plummets the value of my house, the guttering has a leak that requires the whole thing to be replaced and there are hiccups and holdups everywhere!

    Two things are remarkably clear and I feel so blessed to have just read this article:

    The first is my struggle to surrender. One day during the week, while trying to get through my list of to-dos, the Universe kept slowing my pace. I had dogs, children and birds run in front of my car, I had long queues and heavy traffic. At one point I was behind a car going 35 kilometres an hour (20miles) and I looked up and said to the Universe “You want me to slow down, don’t you?”. And in reply, the van in front of me turned off I was confronted with a huge semi-trailer which took three attempts to back-back down a small driveway. Ha! Hilarious!
    I went home that night and drew a tarot card and my message was “let go”.

    My second clarification was that I need to stay present and NOT have long philosophical discussions with people, preaching the virtues of this work – particularly not when those conversations are in my head! lol, lol, lol! I’m moving home and there is a woman there who has a very passionate rigid stance regarding all things metaphysical and spiritual. She comes down hard on my fb posts and I am aware that she is a big personality in my hometown and that I will need to learn to navigate her. Well, have I done that in my head this week?!! More than that, I’ve walked her through all the truths and virtues and planted the seeds to her future enlightenment!

    Ba ha ha! It is gloriously funny to be pulled up on my shiz and in such perfect timing. Thank you Joe! I could almost feel like that message was for me alone!

    Needless to say, The mediations are back on. Watch this space as I manifest my dreams into reality.

    Blessings to you all.


  40. Jesus Martinez June 16, 2018 at 12:27 pm - Reply

    I want to thank all the people involved in spreading this understanding of how to be what we are deciding to become… I am traveling through different fields that are all interconnected and my life is more in harmony mentally, physically and emotianlly.. In harmony with the inside and the outside (seen and unseen). THANKS…

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