14 02, 2020

Emotions as Tools of Creation (Part II)

2020-02-20T23:54:38+00:00

Heart and brain coherence is the process whereby we learn to self-regulate and/or self-emote. This means developing our ability to generate and create emotions from within, rather than waiting for something outside of us to dictate how we feel. When we start using elevated emotions as creative energy, as we get better at the process of generating them, we no longer need to look to (or change) anything in our outer environment for us to feel happy or whole. Instead, we create elevated feelings just for the sake of healing our own heart or creating our own joy. This is [...]

Emotions as Tools of Creation (Part II)2020-02-20T23:54:38+00:00
7 06, 2019

Heal Yourself, Heal Others: Part I

2019-06-21T21:33:52+00:00

The end product of an experience is an emotion, and emotions are energy in motion. Because where we place our attention is where we place our energy, the stronger the emotion we have towards someone, the more we give them our attention, thus we are giving them our energy. Different emotions often correlate to the different types of relationships we have in our lives, which are based on how we experience, or have experienced, a person. As an example, if you are needy, then you may have relationships that are based on need, dependency, or lack. Because different relationships are [...]

Heal Yourself, Heal Others: Part I2019-06-21T21:33:52+00:00